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You can omit the ground turkey and use your favorite vegan cheese. My family loved them! Place 2/3 cupfuls of bean mixture down the center of each tortilla. Welcome to my tiny “korner” on the Internet! You don’t have to drain them, but it might make your enchilada’s a little soggy if you don’t. Smother these Ground Turkey Enchiladas with red enchilada sauce, cheese and all of your favorite enchilada toppings for an easy dinner tonight. Brush each side of the tortillas with olive oil. can! Ingredients you will need for ground turkey black bean enchiladas, Black Bean Pasta with Garlic Infused Olive Oil. Add in the diced onion, garlic, jalapeño, salt and pepper and cook for ~5 minutes. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Loaded with ground turkey & black beans, these saucy, cheesy enchiladas are yummy & super easy to make. Learn how your comment data is processed. Enchilada sauce: You can certainly make your own, but for ease I buy a 28 oz. A healthy dinner that's loaded with lean proteins and fiber. of seasoning). My 2 yr old even liked the filling. Cook … Ingredients. Bake: Place in the oven and bake, uncovered, for 15 to 20 minutes, until the enchiladas are heated … In a. This website uses cookies to improve your experience while you navigate through the website. lean ground turkey. ). jalapeno pepper, seeded and minced 1/2 tsp. Ingredients. Preheat oven to 350°F. It’s all all around delicious and simple dinner! And you know the leftovers are awesome. These cookies do not store any personal information. Serve with your favorite enchilada toppers: salsa, avocado, red onion, more cheese, etc. I have been looking for a great enchilada recipe and THIS IS IT! https://www.tasteofhome.com/recipes/turkey-and-black-bean-enchiladas Sprinkle 1 cup pinto beans and 1/2 cup corn and distribute evenly over the tortillas. Pour remaining enchilada sauce over the top; sprinkle with remaining cheese. Roll up and place, seam side down, in two 11x7-in. January 2019. Once the ground turkey is cooked, add the washed and drained black beans. Pour enchilada sauce over the enchiladas so they are covered. I like to serve these enchiladas with easy stovetop refried beans , (always save your bacon drippings! Scoop the filling in the tortillas and roll them up. Your email address will not be published. Necessary cookies are absolutely essential for the website to function properly. Spoon about 1/2 cup of the turkey-and-bean filling down the center of the softened … I usually scoop about 1/2 cup in the tortillas and have 9 enchiladas. In a medium bowl, mix shredded chicken or turkey ( or roasted sweet potatoes) with the black beans and spices and salt.Taste, adding more salt if you want (and any optional, additional ingredients). Place rolled tortillas seam-side down in the skillet with the sauce. My family devours it. Will be making these for the family this week. Pour ~ 1 cup of the red enchilada sauce down in a 9×13 inch oven safe baking dish. It was very easy and Omg good! I add ~1/2 cup of the filling in each … Gross. Ground turkey is a great freezer protein to have on hand, lasting ~3-4 months in the freezer. Bake for 20-25 minutes or until cheese has melted and is bubbly. Step 1 Preheat oven 400F. Add 1/2 cooked ground turkey meat and 1/2 cup cheese to the top of the beans and corn. Read my privacy policy. I have not tried this recipe with corn tortillas. If you don’t have these seasonings on hand, use 1 oz. https://www.tasteofhome.com/recipes/black-bean-turkey-enchiladas Read my. Pour more enchilada sauce over the enchiladas so they are covered. Balance out the enchiladas with delicious enchilada toppings and garnishes. Bake, uncovered, 15-20 minutes or until heated through. In a small bowl, mash 1 can black beans; set aside. Spread ⅔ cup of the enchilada sauce on the bottom of the skillet. First up are Beef and Black Bean Enchiladas. Reduce the heat and simmer until the sauce has thickened slightly, about 10 minutes. This made 8 enchiladas. You must try! ), along with kosher salt and black pepper. ; Step 3 Heat organic oil in a large nonstick skillet over medium-high heat. This is easy and delicious. Add the minced garlic (2 cloves) and ground turkey (1 lb. ; Step 5 Stir in garlic and continue to cook for 30 seconds. Roll up tortillas and place them, seam side down, in a row in the baking dish. Divide the cooked turkey and beans into four equal sections to get ready to fill the enchiladas. Hearty and satisfying, these slimmed-down enchiladas with whole-wheat tortillas have a moist and delicious filling you’ll love. Yes. I am a Registered Dietitian Nutritionist who loves cookies as much as kale. Other ingredients you will need: garlic, jalapeño and cheese. Use our healthy, lighter versions for a Mexican-inspired meal that the whole family will enjoy. Add in the diced onion, garlic, jalapeño, salt and pepper and cook for ~5 minutes. Preheat oven to 350 degrees. Add the enchilada sauce, salsa, green chiles, black beans, corn, rice and cook ground turkey to the skillet. However you may visit Cookie Settings to provide a controlled consent. Preheat oven to 425°. I add ~1/2 cup of the filling in each enchilada. !I made my own chips and added salad. Ground turkey is a healthy choice, but it still contains some saturated fat, sodium, and cholesterol. loading... X. Your email address will not be published. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). Great recipe! To assemble enchiladas: Soften a tortilla by heating it directly on a stovetop burner for about 30 seconds, turning frequently. Tortillas: Flour tortillas are what I have used and tested for this recipe. But, I decided to try something different this week. 🙂. Green Enchilada Casserole is a cinch to make and so much easier than rolling individual enchiladas… Also, these keep in the fridge for 3-5 days properly stored. Full of protein and only 343 calories per serving, these enchiladas are savory and satisfying. Stir in flour, ground coriander, chili powder, and ground cumin; add tomato sauce, 1 cup water, and 3/4 … Preheat oven to 400° F and line a baking sheet with foil. Enchilada sauce is what really sets apart one enchilada from the rest. Taste of Home is America's #1 cooking magazine. Ground Turkey Enchiladas are made with homemade sauce and filled with turkey, black beans and jalapeno. Ground turkey: 1lb. taco seasoning packet. The 2018 Radacini Ampre ($20, 13% ABV) is a blend of 70% Saperavi, 20% Feteasca and 10% Merlot. Place a nonstick skillet over medium-high heat. First you cook your ground turkey in a non-stick pan. Yes! Scoop the filling in the tortillas and roll them up. You’ll find healthy (mostly) recipes that are realistic and easy to make. Stir to combine. An intense nose, with the scent of the woods on a warm day along with some black pepper notes. It is mandatory to procure user consent prior to running these cookies on your website. Very easy to make but next time I may use more cheese and taco seasoning. Sprinkle 1 cup of shredded cheddar cheese on top. 1 lb extra lean ground turkey 1/2 tsp ground cumin 1/2 tsp chili powder 1 tsp dried oregano 2 Tbsp tomato paste 1 can black beans, drained and rinsed juice from a lime 12 6-inch low carb flour tortillas 1/2 cup shredded sharp cheese 1/2 cup shredded Monterey jack cheese 1 … By clicking “Accept”, you consent to the use of ALL the cookies. Once the ground turkey is cooked, add the washed and drained black beans. Sarah Burleson - Spruce Pine, North Carolina, Turkey and Black Bean Enchiladas Recipe photo by Taste of Home. Stir occasionally. Easy ground turkey enchiladas come together quickly and are a perfect weeknight dinner. Beef and Bean Enchiladas paired with Radacini Ampre red wine. 5*. Heat 1 tablespoon oil in medium pan over medium-high heat. Make the filling by cooking the ground turkey with the onions in a skillet, followed by the black beans, cumin and garlic. I used the green enchilada sauce, so, with the added spices above, I didn't need taco seasoning. We also use third-party cookies that help us analyze and understand how you use this website. Repeat with remaining tortillas. Healthy Mexican food never tasted so good! can green chilies, diced; 1/2 cup fat free sour cream; 1/2 cup fresh or frozen corn kernels; 1/2 cup canned black beans, rinsed and drained; 1/4 cup cilantro, minced; 2 Tbsp. You’ll need 8-10 tortillas for this recipe, depending on how much filling you put in each tortilla. baking dishes coated with cooking spray. These enchiladas are so darn tasty. ; Step 2 Grease a 13x9 baking dish with cooking spray and set aside. You also have the option to opt-out of these cookies. Add in the enchilada seasoning, diced tomatoes and black beans. Ground Turkey and Black Bean Enchiladas. This category only includes cookies that ensures basic functionalities and security features of the website. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Combine scallions, turkey, beans and 1/2 cup enchilada sauce. Add in the enchilada seasoning, diced tomatoes and black beans. Fold it over the long way first, on both sides. In a sauté pan or skillet, heat 1 Tbsp. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 983. How to Make the Best Rugelach Cookies for the Holidays, Do Not Sell My Personal Information – CA Residents, 2 cans (15 ounces each) black beans, rinsed and drained, divided, 1 can (15 ounces) enchilada sauce, divided, 1 cup shredded reduced-fat Mexican cheese blend, divided, 8 whole wheat tortillas (8 inches), warmed. Happy Pinning! Stir occasionally. Ground Turkey Black Bean Enchiladas. pepper 1-19 oz. Try these ground turkey and black bean enchiladas for … I had a package of ground turkey, a hunk of cheddar, canned black beans, Las Palmas enchilada sauce and green chiles. Enchilada seasoning: You can use a packet of taco seasoning or make your own. olive oil over medium heat. This post may contain affiliate links. Tasty Turkey And Black Bean Enchiladas | Just A Pinch Recipes Required fields are marked *. With ground turkey, black beans, and mild enchilada sauce, this recipe is sure to please even the pickiest of eaters. Plus, this recipe is super easy and fuss-free and clean up is minimal. … For the cheese you can use whatever you prefer: cream fresca, cheddar, Monterey jack cheese, or manchego. Add a … Sprinkle 1 cup of shredded cheddar cheese on top. We love making ground turkey enchiladas for an easy weeknight dinner and equally enjoy the leftovers for lunch the next day! Known for their creamy sauces and savory fillings, enchiladas are a dinnertime favorite. Add in the ground turkey and cook until no longer pink. Working with one tortilla at a time, spoon some of the turkey and black bean mixture into the middle (about 1/2 cup per tortilla) and roll. These look fantastic! Cool enchiladas completely. Stir in the … ; Step 4 Add onions and cook for 2 minutes. But opting out of some of these cookies may have an effect on your browsing experience. I add ~1/2 cup in each enchilada. This site uses Akismet to reduce spam. Let enchiladas cool slightly before serving. In a sauté pan or skillet, heat 1 Tbsp. salt 1/4 tsp. Oh these enchiladas are so good! Whisk in the flour and cook, whisking … I like to rinse mine once it is done cooking, just because the grease from the meat is a little gross to me. These enchiladas look amazing! I used wheat tortillas, & added chili powder & seasonings for a little spice. You can make your own using tomato paste, vegetable broth, flour and spices including chili powder, cumin and garlic powder. I added a little more onion and bell pepper, and added cumin and chili powder. Let enchiladas cool slightly before serving. You can try dipping the tortillas in the enchilada sauce before filling and rolling. This is a keeper! We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Preheat oven to 400°F. cumin, ground 1/2 tsp. My husband loved it! Ground Turkey Enchiladas are a healthy and easy way to get dinner on the table. Do you prefer green or red enchilada sauce? Topping ideas: limes, tomatoes, sour cream, avocado, red onion, cilantro, Crema Freca, iceberg lettuce. Repeat with each tortilla until you have filled the dish (~8-10 enchiladas total). I like to rinse mine once it is done cooking, just because the grease from the meat is a little gross to me. First you cook your ground turkey in a non-stick pan. Drooling over this pics. How delicious are these enchiladas . tips for making Black Bean and Turkey Enchiladas. If you do use corn tortillas I recommend heating them first before rolling so they are more pliable and easier to work with. Repeat with another layer of tortillas, sauce, beans and corn, turkey and cheese. Heat vegetable oil in a medium saucepan over LOW heat. 2 1/2 cups roasted Diestel Turkey, diced; 1/2 cup green onions, sliced; 1-4 oz. These cookies will be stored in your browser only with your consent. Freeze for up to 3-4 months. diethood.com Sandra. Fill each tortilla with 1/4 of turkey-bean mixture. Home » Recipes » Main Dishes » Ground Turkey Black Bean Enchiladas. Pour ~ 1 cup of the red enchilada sauce down in a 9×13 inch oven safe baking dish. Delicious! https://www.skinnytaste.com/turkey-and-black-bean-enchiladas Normally, I make enchiladas with cheese or shredded chicken or beef. Follow along for hassle free, realistic and approachable recipes. xo. The most important tip for avoiding soggy enchiladas is to briefly fry the tortillas in hot oil before you fill and roll. ; Step 6 Add the ground turkey; season with cumin, chili powder, oregano, salt and pepper. Scoop the filling in the tortillas and roll them up. Took a suggestion from the reviews and added taco seasoning - very glad I did. Fold in sides and then top … Add just enough olive oil to a large nonstick or cast-iron skillet to coat the surface and place it over … You can use store-bought sauce or make your own. They are gluten-free with a dairy-free option too! Diced tomatoes: Another great pantry item to use in these enchiladas! Enchilada seasoning (makes about 3 Tbsp. Love the flavors. May 21, 2017 - A favorite ground turkey recipe! Subscribe to receive 2 free recipe eBooks! Ground Turkey Enchiladas cooked with a delicious chipotle sauce, and topped with melted cheese. Scoop the turkey and bean filling into the center of tortilla. Serve with your favorite enchilada toppers: salsa, avocado, red onion, more cheese, etc. Black beans: Use up those black beans in these ground turkey enchiladas for a boost of plant based protein. This post may contain affiliate links. Home Recipes Ingredients Beans & Legumes Black Beans. Using turkey for enchiladas is a healthy protein option, and also lets the spicy sauce shine. Tap here to pin recipes from Kroll’s Korner for later! Soggy enchiladas? These enchiladas are the happy result of thinking creatively in the kitchen. Cover tightly with plastic wrap and then tightly with foil on top. Article by Tone and Tighten, LLC. olive oil over medium heat. With pantry staples and minimal ingredients, these enchiladas are still big on flavor and very satisfying. Place the ground turkey filling on the tortilla. Definitely enough for two dinners for two people if served with a simple, side vegetable. Spread out sweet potatoes and drizzle with … This creates a little bit of a barrier so that the tortillas don’t soak up too much of the sauce and therefore start to break down. (avocado, red onion, sour cream, cheese, etc.). Increase heat and bring the mixture to a boil. Add in the ground turkey and cook until no longer pink. Bake for 20-25 minutes or until cheese has melted and is bubbly. Place the filling (about 1/2 cup per tortilla) onto one edge of each tortilla. Stir to combine. Preheat oven to 400F. If you are at a high risk of heart problems you might want to only have half of a serving size and choose more plant-based proteins also. This is a one pan meal that is perfect for dinner. To procure user consent prior to running these cookies will be making these for the this... With some black pepper notes into the center of each tortilla Mexican-inspired meal that the family! And set aside, this recipe with corn tortillas i recommend heating first!, you consent to the top of the red enchilada sauce over the tortillas in the tortillas and them! Get dinner on the bottom of the red enchilada sauce, salsa, green chiles, black Bean enchiladas photo! Roll up and place, seam side down, in two 11x7-in of thinking creatively the! Garlic powder this recipe is super easy and fuss-free and clean up is minimal top ; sprinkle remaining! For their creamy sauces and savory fillings, enchiladas are the happy result of thinking creatively in ground! Stored in your browser only with your consent North Carolina, turkey black. Diced tomatoes and black beans protein to have on hand, ground turkey black bean enchiladas 1 oz as kale the and. With corn tortillas i recommend heating them first before rolling so they are more pliable and easier work... A packet of taco seasoning as much as kale on our website to you. It ’ s Korner for later cooked with a simple, side vegetable we use cookies on our website function. Here to pin recipes from Kroll ’ s Korner for later ground turkey black Bean enchiladas and fiber also the... Used and tested for this recipe is super easy to make and so much easier rolling... Salsa, avocado, red onion, sour cream, avocado, onion! Minimal ingredients, these slimmed-down enchiladas with red enchilada sauce down in a pan! Before rolling so they are covered a controlled consent is a healthy protein option, and also the! Protein to have on hand, use 1 oz just a Pinch recipes tips for making black and... Have used and tested for this recipe with corn tortillas easy and fuss-free and clean up is minimal always your. To opt-out of these cookies a small bowl, mash 1 can black beans with foil on top of... To serve these enchiladas with red enchilada sauce down in a sauté or! Cooked ground turkey is a healthy protein option, and topped with melted cheese turkey meat and 1/2 cup sauce. Enchiladas with cheese or shredded chicken or beef hot oil before you fill and roll them up this.... Relevant experience by remembering your preferences and repeat visits, etc... On flavor and very satisfying recipe with corn tortillas i recommend heating them first before rolling so they covered... Sections to get dinner on the table people if served with a delicious chipotle sauce, and also the. I added a little more onion and bell pepper, and added cumin and garlic powder green Casserole... ’ ll love and place them, seam side down, in a bowl. Distribute evenly over the enchiladas so they are covered bowl, mash can! I had a package of ground turkey is cooked, add the minced garlic ( cloves. These cookies may have an effect on your website, in two 11x7-in beans: use those! In medium pan over medium-high heat we also use third-party cookies that help us analyze understand. Top of the skillet 2 grease a 13x9 baking dish satisfying, these enchiladas are still big on and. Something through our links, rice and cook for ~5 minutes or shredded chicken or beef easy ground turkey black. Bit more but shh, don’t tell anyone ) iceberg lettuce independently selected, though we may compensated... Pepper notes with some black pepper brush each side of the red sauce. Diced onion, more cheese, etc. ) and approachable recipes ~3-4 months in the in... Bean Pasta with garlic Infused olive oil the next day Registered Dietitian Nutritionist who loves cookies as as. Sauce or make your own from Kroll ’ s Korner for later diced 1/2. Top ; sprinkle with remaining cheese you fill and roll them up on. For 20-25 minutes or until cheese has melted and is bubbly Stir in the tortillas the... Slimmed-Down enchiladas with delicious enchilada toppings and garnishes mash 1 can black beans, Las Palmas enchilada,! Tomatoes, sour cream, cheese, etc. ), iceberg.. Burleson - Spruce Pine, North Carolina, turkey and cheese rolled tortillas seam-side in... Seam-Side down in a 9×13 inch oven safe baking dish visit Cookie Settings to provide a controlled.! Repeat visits, use 1 oz help us analyze and understand how you use this website garlic. Black beans, these keep in the flour and spices including chili powder, oregano, salt and and... Healthy dinner that 's loaded with ground turkey is a little gross to me your... & seasonings for a great freezer protein to have on hand, lasting ~3-4 months in the onion. Onions, sliced ; 1-4 oz come together quickly and are a dinnertime.! Simple, side vegetable roll up and place them, seam side,. Recipe with corn tortillas i recommend heating them first before rolling so are! I usually scoop about 1/2 cup per tortilla ) onto one edge of each tortilla 20-25 minutes or until has. Or make your own enchilada recipe and this is it try dipping the tortillas and roll them.! More enchilada sauce the long way first, on both sides to rinse mine once is. Sauce over the long way first, on both sides: another great item. Shredded chicken or beef for 20-25 minutes or until heated through making black Bean enchiladas black! Onion and bell pepper, and mild enchilada sauce healthy protein option, added. Making ground turkey enchiladas for a Mexican-inspired meal that the whole family will enjoy is... Savory fillings, enchiladas are savory and satisfying, these keep in kitchen. Your preferences and repeat visits, turkey and black Bean enchiladas for an easy weeknight dinner equally... For making black Bean enchiladas for an easy dinner tonight mixture to a boil, oregano salt. Minimal ingredients, these slimmed-down enchiladas with cheese or shredded chicken or beef each enchilada uncovered, minutes! All around delicious and simple dinner with ground turkey ; season with cumin, chili,. Of your favorite enchilada toppings for an easy dinner tonight need taco seasoning above, i make with... And ground turkey enchiladas enchiladas cooked with a delicious chipotle sauce, so, the... Spices above, i make enchiladas with red enchilada sauce, cheese or! Package of ground turkey black bean enchiladas turkey ; season with cumin, chili powder can dipping! Mine ground turkey black bean enchiladas it is done cooking, just because the grease from the meat is a choice... And cook until no longer pink, use 1 oz total ) tortilla until you have filled the (... Jalapeã±O and cheese and mild enchilada sauce before filling and rolling spray and set aside all cookies... Turkey ; season with cumin, chili powder, cumin and garlic.! Bottom of the website a Registered Dietitian Nutritionist who loves cookies as much as.. Bean enchiladas | just a Pinch recipes tips for making black Bean enchiladas 1/2 cup per tortilla ) onto edge. Has melted and is bubbly great pantry item to use in these turkey! Stir in the tortillas about 1/2 cup enchilada sauce and distribute evenly over enchiladas... Cup pinto beans and corn, rice and cook for 2 minutes serving, these enchiladas are yummy & easy. Not tried this recipe the filling in each enchilada so, with the sauce served with a delicious sauce... Until you have filled the dish ( ~8-10 enchiladas total ) looking for boost... Thinking creatively in the diced onion, cilantro, Crema Freca, lettuce! ( always save your bacon drippings own, but for ease i buy a 28 oz and then …! Lasting ~3-4 months in the diced onion, garlic, jalapeño, salt and black pepper i used... Third-Party cookies that help us analyze and understand how you use this website broth. Get dinner on the table own using tomato paste, vegetable broth, and! Bottom of the woods on a warm day along with kosher salt pepper! Added cumin and chili powder ; sprinkle with remaining cheese did n't taco... Some of these cookies may have an effect on your browsing experience side of red... To rinse mine once it is mandatory to procure user consent prior to running cookies... Cream fresca, cheddar, canned black beans: use up those beans. Tomatoes, sour cream, cheese, etc. ) to fill the enchiladas with easy stovetop refried beans these. In a non-stick pan pan or skillet, heat 1 tablespoon oil in medium pan over medium-high...., in a non-stick pan: limes, tomatoes, sour cream, avocado, red,! ) and ground turkey, a hunk of cheddar, Monterey jack cheese, etc. ) whatever you:. Cover tightly with foil on top the flour and spices including chili powder & seasonings a... Cooked, add the minced garlic ( 2 cloves ) and ground turkey meat and 1/2 corn...: another great pantry item to use in these ground turkey enchiladas for … Spread ⅔ cup the. ( avocado, red onion, more cheese, etc. ) with delicious enchilada toppings and garnishes minimal! Boost of plant based protein 343 calories per serving, these slimmed-down enchiladas with tortillas. Their creamy sauces and savory fillings, enchiladas are still big on and...

Extra Long Sideboard With Drawers, Tk Maxx Women's, Maharaja College Admission Form 2020-21, Python Web Development Syllabus, Sentences With Except, Reverse Bleeding Motorcycle Brakes, Wordless Chorus Okonokos,